Keep it ROllin'...

Welcome to the Keep it Rollin Podcast, where we dive deep into the world of Jiu-Jitsu and its profound impact on people's lives. Join us as we engage in conversations with individuals fresh from their Jiu-Jitsu training sessions. Discover the stories, motivations and transformative experiences that drive them to the mat day after day. From the physical and mental benefits to the life lessons learned, we explore how Jiu-Jitsu keep their spirits rolling both on and off the mat. Get ready to be inspired by the dedication and passion from your hosts, Joey Diehl and Kyle Perkins, and their guests.

Interested in being a guest? Reach out!

Podcast can be found on Spotify (link above) or YouTube.