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* White Belts must have at least one stripe or be invited to participate in Advanced classes.

Monday

06:00 am MOVEMENT & NOGI JIU-JITSU
10:00am MOVEMENT 
11:00 am GI JIU-JITSU
12:00 pm GI ADVANACED 
05:00 pm NOGI ADVANCED BIGS
06:00 pm STRIKING ADULTS & KIDS
0​7:00 pm  NOGI JIU-JITSU

TUESDAY

06:00 am MOVEMENT & NOGI JIU-JITSU
10:00am MOVEMENT 
11:00 am STRIKING
12:00 pm NOGI JIU-JITSU
05:00 pm GI JIU-JITSU BIGS & LITTLES
06:00 pm  GI JIU-JITSU
0​7:00 pm  NOGI ADVANCED

WEDNESDAY

06:00 am MOVEMENT & NOGI JIU-JITSU
10:00am MOVEMENT 
11:00 am GI JIU-JITSU
12:00 pm GI ADVANACED 
05:00 pm NOGI ADVANCED BIGS
06:00 pm STRIKING ADULTS & KIDS
0​7:00 pm  NOGI JIU-JITSU

THURSDAY

06:00 am MOVEMENT & NOGI JIU-JITSU
10:00am MOVEMENT 
11:00 am STRIKING
12:00 pm NOGI JIU-JITSU
05:00 pm GI JIU-JITSU BIGS & LITTLES
06:00 pm  GI JIU-JITSU
0​7:00 pm  NOGI ADVANCED

FRIDAY

12:00 pm NOGI JIU-JITSU
05:00 pm NO COMP CLASS BIGS
06:00 pm NOGI COMPETITION CLASS

SATURDAY

10:00 am NOGI SELF-DEFENSE BIGS & LITTLES
​11:00 am WOMEN'S JIU-JITSU
12:00 pm GI JIU-JITSU RECAP
1:00 pm SPARRING

SUNDAY

10:00 am to 12:00 pm ​NOGI OPEN MAT

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