* White Belts must have at least one stripe to participate in Advanced classes.
​** MMA Sparring is INVITE ONLY. Please contact Coach Joey if you are interested.

Monday

06:00 am to 07:00 am Morning Mobility & Grappling - Nogi
11:00 am to 12:00 pm Jiu-Jitsu Curriculum - Gi
12:00 pm to 01:00 pm *Jiu-Jitsu Advanced - Gi
05:00 pm to 05:50 pm Kids Jiu-Jitsu - Gi
06:00 pm to 07:00 pm Striking
0​7:00 pm to 08:00 pm Grappling Curriculum - Nogi

TUESDAY

06:00 am to 07:00 am Morning Mobility & Grappling - Nogi
09:30 am to 10:30 am **MMA Sparring
11:00 am to 12:00 pm Striking
12:00 pm to 01:00 pm Grappling Curriculum - Nogi
05:00 pm to 05:50 pm Kids Jiu-Jitsu - Gi
06:00 pm to 07:00 pm Jiu-Jitsu Curriculum - Gi
0​7:00 pm to 08:00 pm *Jiu-Jitsu Advanced - Gi

WEDNESDAY

06:00 am to 07:00 am Morning Mobility & Grappling - Nogi
11:00 am to 12:00 pm Jiu-Jitsu Curriculum - Gi
12:00 pm to 01:00 pm *Jiu-Jitsu Advanced - Gi
05:00 pm to 05:50 pm Kids Jiu-Jitsu - Gi
06:00 pm to 07:00 pm Striking
0​7:00 pm to 08:00 pm Grappling Curriculum - Nogi

THURSDAY

06:00 am to 07:00 am Morning Mobility & Grappling - Nogi
11:00 am to 12:00 pm Striking
12:00 pm to 01:00 pm Grappling Curriculum - Nogi
05:00 pm to 05:50 pm Kids Jiu-Jitsu - Gi
06:00 pm to 07:00 pm Jiu-Jitsu Curriculum - Gi
0​7:00 pm to 08:00 pm *Jiu-Jitsu Advanced - Gi

FRIDAY

​12:00 pm to 01:00 pm Grappling Curriculum - Nogi
​01:00 pm to 02:00 pm Mobility for Jiu-Jitsu/Grappling
04:30 pm to 05:00 pm **MMA Sparring
05:00 pm to 06:00 pm Grappling Competition Class - Nogi

SATURDAY

10:00 am to 10:50 pm Kids Self-Defense - Nogi
11:00 am to 12:00 pm Jiu-Jitsu Curriculum Weekly Recap - Gi
12:00 pm to 01:00 pm Jiu-Jitsu Competition Class - Gi

SUNDAY

09:00 am to 10:00 am Grappling Curriculum Weekly Recap - Nogi
10:00 am to 12:00 pm OPEN MAT - Nogi