CLASS SCHEDULE
MONDAY
6:00 am Nogi Flow
11:00 am RMMA Fundamentals
12:00 pm RMMA Advanced
5:00 pm Kids (Level 1 & 2)
6:00 pm RMMA Striking
7:00 pm RMMA Open curriculum (Nogi)
8:00 pm Restorative Breathwork
TUESDAY
9:30 am RMMA Sparring (Invite Only)
11:00 am RMMA Striking
12:00 pm RMMA Fundamentals, No Gi
5:00 pm Kids (Level 1 & 2)
6:00 pm RMMA Fundamentals
7:00 pm RMMA Advanced
WEDNESDAY
6:00 am Nogi Flow
11:00 am RMMA Fundamentals
12:00 pm RMMA Advanced
5:00 pm Kids (Level 1 & 2)
6:00 pm RMMA Striking
7:00 pm RMMA Open curriculum, No Gi
8:00 pm MMA Grappling (Invite Only)
THURSDAY
11:00 am RMMA Striking
12:00 pm RMMA Fundamentals, No Gi
5:00 pm Kids (Level 1 & 2)
6:00 pm RMMA Fundamentals
7:00 pm RMMA Advanced
FRIDAY
12:00 pm Open Curriculum, No Gi
4:30 pm RMMA MMA Sparring (Invite Only)
SATURDAY
10:00 am Kids Self Defense (Level 1 & 2)
11:00 am RMMA Open Curriculum
SUNDAY
9:00 am Weekly Recap (Q & A)
10:00 am RMMA Open Mat
All Classes are 50 minutes
Click Below to download schedule:
| _current-_rmma_schedule_pdf_.pdf |
